Aman Costigan was once a partner at a Canadian law firm, teaching yoga on the side and quietly craving more freedom and alignment in her life. In this powerful conversation, she shares how she found her voice, launched Beyond Yoga for Lawyers, and began to merge wellness with law in a meaningful way. The episode captures a moment in time when Aman was redefining what a legal career could look like — and today, her journey continues beyond the courtroom.
In this episode of the You Are A Lawyer podcast, host Kyla interviews Anne Hamer, a family lawyer from Nashville, Tennessee. Anne shares her journey from Memphis to New York City for law school and discusses how she ended up in Nashville. She also talks about the challenges of having a southern accent in a northern law school and how it didn't deter her from pursuing her education. Listen to Anne's story and insights on building a successful law career. "You can make a life change in the middle of it and come up with something new," shares Anne Hamer on the You Are A Lawyer podcast.
Laura Terrell is an executive coach, general counsel, and former special assistant to the president who has built a career across government, private practice, and nonprofit leadership. In this episode, she shares how coaching helps lawyers advocate for themselves, embrace career pivots, and find clarity in uncertain times.
